Reaching high for the best for your child

I thoroughly enjoyed taking part in yesterday's Wellbeing Wednesday and took the opportunity to complete my jigsaw piece activities during the afternoon. I hope you are having as much fun as I am when doing your activities. The activities are certainly a great way to focus on what makes you positive and it's definitely making me smile and appreciate all of the good things around me. My activities for Wednesday were:

Physical - I put on some of my favourite songs and had a kitchen disco. We danced so much that we were shattered at the end!

Give back - My family love my homemade fresh pasta so I decided to treat them to it for dinner. It takes time to do but it was worth it when I saw the empty plates at the end of the meal.

Self care - I feel incredibly fortunate to have many memories that put a huge smile on my face so I decided to take some time to think about them. To help me, I looked through some of our photo albums, both online ones and physical albums. We did this as a family and it was so lovely to talk about different times together.